Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
155 kj
37 kcal
Fat
2.29g
Saturated Fat
0.436g
Monounsaturated Fat
0.963g
Polyunsaturated Fat
0.711g
Carbohydrates
4.22g
Sugar
2.51g
Fibre
1.4g
Protein
0.89g
Sodium
268mg
Cholesterol
0mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (50%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
37
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Fat
2.29g
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Carbs
4.22g
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Prot
0.89g
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There are 37 calories in 100 grams of Cooked Summer Squash. |
Calorie Breakdown: 50% fat, 41% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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