Food database and calorie counter

Yoga Bar

Oats

Nutrition Facts

Serving Size

100 g

Energy

1770 kj

423 kcal

Fat

11.50g

Saturated Fat

2.600g

Trans Fat

0.000g

Monounsaturated Fat

2.000g

Polyunsaturated Fat

3.000g

Carbohydrates

57.90g

Sugar

16.00g

Fibre

10.5g

Protein

21.80g

Sodium

235mg

Cholesterol

0mg

Potassium

0mg

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Last updated: 26 Oct 23 11:16 PM

Source: FatSecret Platform API

21%

of RDI*

(423 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (25%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

423

Fat

11.5g

Carbs

57.9g

Prot

21.8g

There are 423 calories in 100 g of Yoga Bar Oats.

Calorie Breakdown: 25% fat, 55% carbs, 21% prot.

Related Oats from Yoga Bar:

Steel Cut Oats
Protein Oats
Rolled Oats
100% Golden Rolled Oats
Quick Cooking Oats
Dark Chocolate Oats

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PROTEIN MUESLI
	View all Yoga Bar Products

Other types of Oats:

Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
	View More Oats Nutritional Info

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