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lunch kakak2!
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1040 kcal
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Fat: 27.52g | Prot: 54.50g | Carbs: 146.06g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal. Lunch: Thin Sliced Beef Luncheon Meat, Egg White, Soup, Boiled Potato. Dinner: Cauliflower, Fried Chicken Thigh No Coating (Skin Not Eaten), Tempeh (Cooked). Snacks/Other: You C1000 Orange Water. more...
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1599 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Dance (fast step, aerobic) - 7 minutes, Resting - 16 hours and 38 minutes, Sleeping - 7 hours. more...
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mountanna's Weight History
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