Weigh In record (no journal entry) for 04 May 2018
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 55.41g | Prot: 66.75g | Carbs: 181.13g.
Breakfast: Cocktailtomaten, Schwarze Oliven, Aldi Bio Vollkorntoastbrötchen, Avocado. Lunch: Milkana Schmelzkäse Sahne, Baguette, Bratwurst, Knorr Grüne Pfeffer Sauce, Lahmacun. Snacks/Other: Döner Kebab. more...
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Losing 0.5 kg a Week
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