tweetledee's Journal, 04 May 18

wanting to hit 300 by June 9th!!!!

View Diet Calendar, 04 May 2018:
1496 kcal Fat: 62.03g | Prot: 69.76g | Carbs: 168.73g.   Breakfast: Coffee (Brewed From Grounds), Kroger Romaine Hearts, Kroger Spicy Brown Mustard, Ham and Cheese Sandwich. Lunch: Lemon, Tap Water, Jason's Deli Low Fat Fruit & Yogurt Parfait Cup, Oscar Mayer Traditional Bacon, Egg (Whole). Dinner: Ground Beef (80% Lean / 20% Fat), McCormick Crushed Red Pepper Flakes, Kroger Classic Mushroom Spaghetti Sauce, Spaghetti. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Archer Farms Glazed Chocolate Donuts. more...
3845 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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05 May 18 by member: tweetledee

     
 

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