Weigh In record (no journal entry) for 04 May 2018
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82.9 kg
Lost so far: 12.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 47.34g | Prot: 53.21g | Carbs: 90.49g.
Breakfast: Pão de Queijo Low Carb. Lunch: Salada Verde Mista, Legumes Refogados, Bife de Carne de Vaca. Dinner: Bolo de Coco, Queijo Mozzarella. Snacks/Other: Salame, Mexerica, Banana, Maçã. more...
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Losing 0.5 kg a Week
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karina.vrgs's Weight History
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