Weigh In record (no journal entry) for 04 May 2018
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 75.04g | Prot: 31.57g | Carbs: 177.81g.
Breakfast: Polenghi Cream Cheese Tradicional, Tapioca, Ovo. Lunch: Mexerica, Hershey's Chocolate Meio Amargo 40%. Dinner: Pauli Bolacha Doce, Torta de Bolacha, Cheetos Lua Parmesão. Snacks/Other: Amêndoas, Power One Pasta de Amendoim Integral. more...
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Losing 1.4 kg a Week
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