Weigh In record (no journal entry) for 04 May 2018
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141.1 kg
Lost so far: 4.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 1.16g | Prot: 9.85g | Carbs: 30.37g.
Breakfast: Nestle Pure Life Water, Grapefruit (Pink and Red and White). Lunch: Crystal Light Raspberry Peach, Nestle Pure Life Water, Tomatoes, Red Leaf Lettuce, Cucumber (with Peel). Snacks/Other: Shrimp. more...
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Losing 3.6 kg a Week
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