Weigh In record (no journal entry) for 04 May 2018
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79.4 kg
Lost so far: 31 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 16.23g | Prot: 29.62g | Carbs: 68.93g.
Breakfast: Domatesler, Polonez Fit Yaşam Hindi Füme Eti. Lunch: Lezzethane Lahmacun. Snacks/Other: Kuru Kavrulmuş Ayçiçeği Tohumu Çekirdekleri (Tuzsuz). more...
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Losing 2.4 kg a Week
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melek1735's Weight History
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