Weigh In record (no journal entry) for 09 July 2012
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62.5 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 80.28g | Prot: 82.20g | Carbs: 59.61g.
Breakfast: pepperoni, colby jack cheese. Lunch: Garden House Zalad with Grilled Chicken Fillet. Dinner: Peanut Butter, 100% Whole Wheat Bread. more...
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Losing 2.5 kg a Week
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staciehagood's Weight History
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