gehamilton76's Journal, 04 May 18

I was doing well till I saw the pizza

View Diet Calendar, 04 May 2018:
2617 kcal Fat: 92.14g | Prot: 96.04g | Carbs: 357.64g.   Breakfast: Coffee with Milk, Kellogg's Biscuit Moments Blueberry. Lunch: Bananas , Tesco Iceberg Lettuce, Apples , Carrots , Cucumber (with Peel) , Red Tomatoes . Dinner: Swiss Cheese , Pickled Egg, Iceland Pizza, Iceland Pizza, Coffee with Milk, Asda Chicken Salad Sandwich . Snacks/Other: McVitie's Milk Chocolate Digestive , Plain Milk Chocolate, Marmite Crisps (25g), Discos Salt and Vinegar Crisps, Cadbury Double Decker (60g). more...
2272 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Working - 11 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...

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