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1038 kcal
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Fat: 17.13g | Prot: 65.12g | Carbs: 155.49g.
Breakfast: La Preferida Jamón de Pavo Acaramelado, Colun Quesillo Light, Delisur Pan de Molde Integral, Lipton Té Royal Ceylon. Lunch: Dole Lechuga Escarola, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Blanco, Livean Gelatina. Dinner: Livean Gelatina, Huevo (Entero), Dole Lechuga Escarola, Arroz Blanco. Snacks/Other: Colun Yoghurt Batido Light, Manzana Verde, Manzana, Nestlé Fitness, Colun Yoghurt Batido Light. more...
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2307 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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jfer9182's Weight History
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