Weigh In record (no journal entry) for 05 May 2018
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 15.45g | Prot: 28.95g | Carbs: 142.08g.
Breakfast: Conad Cornflakes Classici, Zymil Latte Alta Digeribilità senza Lattosio, Zucchero di Canna, Caffè Espresso. Lunch: Insalata Mista, Quinoa, Bennet Minestrone di Verdure e Legumi. Snacks/Other: Galbusera Riso Su Riso Cracker Integrali con Riso Soffiato, Gullón Cuor di Cereale Frutti Rossi e Yogurt, Activia Yoghurt Frutti di Bosco. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannone1954's Weight History
|