Weigh In record (no journal entry) for 05 May 2018
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64.1 kg
Lost so far: 17.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 127.85g | Prot: 153.32g | Carbs: 94.15g.
Breakfast: Avocado, Casa Morando Antipasti Getrocknete Tomaten, Ei (Ganz), Die Rostocker Mini Cabanossi, Tomaten, Aldi Eiweißbrot (35g). Lunch: Krombacher Radler, Essig und Öl Dressing (Hausrezept), Gemischte Blattsalate, Tomaten, Zander. Dinner: Gemischter Salat mit Dressing, Edeka Pikante Steak Sauce , Grill Time Lachsfilet Mediterran, Hähnchenflügel Fleisch und Haut (Gerostet), Aldi Original Griechischer Feta, Gut & Günstig Nackensteaks in Paprika-Marinade, Hühnerkeule Fleisch und Haut, Aldi Tzatziki, Knoblauch. Snacks/Other: Moser Roth Edel Bitter 70% Kakao, Trader Joe's Nuss-Variation. more...
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2527 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 3 hours and 45 minutes, Fitness Training (Workout) - 31 minutes, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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babydee01's Weight History
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