Weigh In record (no journal entry) for 17 April 2010
|
54.4 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 35.86g | Prot: 55.11g | Carbs: 212.97g.
Lunch: Tea (Brewed), Macaroni, Peanut Butter, Toasted Whole Wheat Bread. Dinner: White Rice, Hamburger Helper - Beef Pasta. Snacks/Other: Strawberry Sundae, Peanut Butter and Jelly. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HikariJidai's Weight History
|