Weigh In record (no journal entry) for 05 May 2018
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96 kg
Lost so far: 10 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 22.44g | Prot: 19.26g | Carbs: 44.69g.
Breakfast: Tarçın, Dost Yarım Yağlı Süt, Kurutulmuş Chia Tohumları, Fındık, Muz. Lunch: Mantar Sote. Dinner: Tavuk Sote. Snacks/Other: Tadım Gün Kurusu Kayısı, Doğadan Kayisili Bitki Çayı. more...
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Losing 0.7 kg a Week
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fatcheng's Weight History
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