Weigh In record (no journal entry) for 05 May 2018
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 57.55g | Prot: 66.19g | Carbs: 203.15g.
Breakfast: Kawa z Mlekiem, Banan, Brownie. Lunch: Mleko Pełne, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Dinner: Jajecznica, Grejpfrut, Makrela Wędzona, Sałatka Grecka, Pikok Pasztet Wieprzowy, Pieczywo Chrupkie Żytnie. Snacks/Other: Pomarańcze, Alpinella Czekolada Kokosowa, Kapuśniak. more...
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1935 kcal
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Exercise:
Cross Training - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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steady weight
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danusianorge's Weight History
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