Weigh In record (no journal entry) for 05 May 2018
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87.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.72g | Prot: 117.93g | Carbs: 2.22g.
Breakfast: Spiegelei ohne Fett. Lunch: Kaufland Hähnchenbrustfilet, Kaufland Hähnchenbrustfilet. Snacks/Other: Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 0.7 kg a Week
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