Weigh In record (no journal entry) for 05 May 2018
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60.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 32.51g | Prot: 25.45g | Carbs: 280.00g.
Breakfast: Dolce Gusto Nescau. Lunch: Lacta Amandita, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Fugini Molho Yakissoba, Nissin Miojo de Galinha Caipira. Snacks/Other: Pauli Bolacha Doce, Sembei Bolacha Doce, Porto Alegre Biscoito Champagne, Vinho Tinto de Mesa. more...
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Losing 2.1 kg a Week
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