Weigh In record (no journal entry) for 05 May 2018
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82.6 kg
Lost so far: 12.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 63.05g | Prot: 97.69g | Carbs: 62.48g.
Lunch: Alface, Vagem Cozida, Carne de Porco. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Chuleta Bovina. Snacks/Other: Sorvete, Pêra Portuguesa. more...
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Losing 2.1 kg a Week
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karina.vrgs's Weight History
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