EllySmith's Journal, 05 May 18


View Diet Calendar, 05 May 2018:
1345 kcal Fat: 79.39g | Prot: 130.07g | Carbs: 23.77g.   Breakfast: Mozzarella Magra o senza Grassi, Uovo, Wasa Fibres. Lunch: Asiago, Coop Mozzarella. Dinner: Olio Extra Vergine di Oliva, Cuori di Carciofo Sott'olio, Insalata Mista Verde, Pomodori Ciliegini, Salmone. more...
1829 kcal Exercise: Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours and 30 minutes. more...

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