Weigh In record (no journal entry) for 05 May 2018
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 90.14g | Prot: 61.87g | Carbs: 25.76g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Rabada. Dinner: Brigadeiro, Panini Low Carb. Snacks/Other: Piracanjuba Queijo de Coalho (Espetinhos). more...
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Losing 3.2 kg a Week
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vicladanaraujo's Weight History
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