Weigh In record (no journal entry) for 05 May 2018
|
65.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 63.56g | Prot: 87.62g | Carbs: 49.59g.
Breakfast: Pão Integral Sarraceno, Margarina. Lunch: Peito de Frango, Avocado, Arroz de Couve Flor. Dinner: Churrasco. Snacks/Other: Morangos. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrysg.santos's Weight History
|