Weigh In record (no journal entry) for 06 May 2018
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115.2 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 90.54g | Prot: 86.02g | Carbs: 33.27g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Ceviz, Badem, Fındık, Beyaz Peynir, Kızarmış Yumurta. Dinner: Sütaş Cacık, Sebzeli Kebap. more...
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Losing 1.8 kg a Week
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RisilacN.'s Weight History
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