Weigh In record (no journal entry) for 06 May 2018
|
85.0 kg
Lost so far: 27.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 45.46g | Prot: 92.56g | Carbs: 117.73g.
Breakfast: BelGioioso Four Cheese Shred, Onions, Trader Giotto's Smoked Mozzarella, Publix Sweet Corn, Mushrooms, Egg White, Panera Bread Everything Bagel, Butter, Coffee with Skim Milk, Panera Bread Chocolate Chip Bagel. Lunch: Red Onions, Gulden's Spicy Brown Mustard, Red Onions, Heinz Tomato Ketchup, Vlasic Sweet Relish, Hunt's Tomato Paste, Organic Girl Baby Spring Mix, Don Lee Farms Blue Cheese Angus Burger. Dinner: Publix Boneless Skinless Chicken Breast Tenderloins, Buitoni Pesto with Basil. Snacks/Other: Navels Oranges, Pineapple. more...
|
|
2139 kcal
|
Exercise:
Housework - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Cooking - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
tess taylorbunnag's Weight History
|