Weigh In record (no journal entry) for 06 May 2018
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74.5 kg
Lost so far: 8.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 56.32g | Prot: 22.41g | Carbs: 5.01g.
Breakfast: Lucerne Large Egg, Lucerne Large Egg, Lucerne Large Egg, Kroger Deli Thin Sliced Havarti Cheese, Butter (Salted), Kroger Heavy Whipping Cream, Great Value Heavy Whipping Cream Ultra Pasteurized, Animal Fat or Drippings. more...
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Gaining 0.4 kg a Week
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keto4kat's Weight History
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