Ti_sve's Journal, 06 May 18

Yesterday I went to the ocean. It was rather cold and windy. Though it was very enjoyable to sit near the water on the beach watching waves and running dogs, I could stay there only about an hour or so. It was to cold to stay any longer. I went to the pier, there were a lot of sea lions, funny and adorable as usual. It is always makes me happy watching them. Home made turkey sandwiches and mint tea for lunch helped to escape a lot of fast food options available on the pier. I actually like fish and chips there, or calamari and fries. But I didn't buy anything like that this time. It was a nice windy day and I made almost 20 thousand of steps by the way. It is very easy when you are walking along the ocean.

View Diet Calendar, 06 May 2018:
1577 kcal Fat: 45.90g | Prot: 37.32g | Carbs: 270.63g.   Breakfast: Honey , Spectrum Organic Virgin Coconut Oil, Trader Joe's Albacore Solid White Tuna in Water, Chop't Avocado , Trader Joe's Brown Cage Free Eggs (Large), Maseca Corn Flour . Lunch: Kona Grill California Roll, Snow Fox California Roll. Snacks/Other: Pear, Trader Joe's Fancy Medjool Dates. more...

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Comments 
Sounds wonderful! Thank you for the description! 
07 May 18 by member: jengetfit123
thank you, it was a very nice day, I'm trying to remember good things 
07 May 18 by member: Ti_sve
Ah... endorphins (sea lions) followed by some Tryptophan (turkey)... makes a great day! 
07 May 18 by member: From371to184
Good job on all of the walking! 
07 May 18 by member: ny_shelly
thank you ) I'm trying to walk more on weekends.  
07 May 18 by member: Ti_sve

     
 

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