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963 kcal
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Fat: 45.14g | Prot: 52.33g | Carbs: 89.75g.
Breakfast: 光泉 光泉鮮奶脆片, 花椰菜. Lunch: 新鮮豬肉香腸, 橄欖油, 香菇, 黑胡椒, 水蓮, 水煮蛋, 番薯/地瓜（去皮，水煮）, 花椰菜, 豬里肉（全塊，瘦肉）. Dinner: 義美 古早味無糖豆奶. Snacks/Other: 紅棗枸杞茶. more...
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1631 kcal
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Exercise:
運動 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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