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kebutuhan kalori terbaru 1900 kal 😀
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1991 kcal
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Fat: 74.85g | Prot: 112.42g | Carbs: 217.90g.
Breakfast: Indomie Kaldu Ayam, Telur Rebus, Ikan Tongkol Goreng, Tempe Orek. Lunch: Nasi Putih, Coto Makassar. Dinner: Ayam Goreng, Sayur Campuran, Tempe Orek, Nasi Merah. more...
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