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:)
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64.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 53.99g | Prot: 119.66g | Carbs: 193.91g.
Breakfast: Zitronensaft, Kaffee, Mestemacher Eiweißbrot, SPAR Honey Bites. Lunch: Philadelphia So Leicht, Karotten, Olivenöl, SPAR Enjoy Salatmix mit Gemüse. Dinner: Clever Cottage Cheese, Mestemacher Eiweißbrot Karotte. more...
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1879 kcal
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Exercise:
Massage - 5 minutes, Desk Work - 3 hours, Walking (slow) - 3/kph - 15 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Bad13minton's Weight History
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