hafizhatul93's Journal, 07 May 18


View Diet Calendar, 07 May 2018:
1810 kcal Fat: 75.88g | Prot: 74.95g | Carbs: 215.73g.   Breakfast: Melilea Soya Milk, Telur Rebus, Alpukat, Quaker Instant Oatmeal. Lunch: V-Soy Soya Bean Milk, Pentol, Pecel, Tahu Kukus, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Pecel, Roma Sari Gandum, Jengkol, Nasi Merah, Nasi Putih, Pentol. Snacks/Other: Pisang, Alpukat. more...
1993 kcal Exercise: Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

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