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from 76kg to 68kg 💪🏻
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650 kcal
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Fat: 23.06g | Prot: 35.84g | Carbs: 72.96g.
Breakfast: Heavenly Blush Yogurt Plain, Soyjoy Fruit Soy Banana. Lunch: Grilled Chicken (Skin Not Eaten), Perkedel Kentang, Soyjoy Raisin Almond . Dinner: Soylicious Soybean Milk. Snacks/Other: Cocoday Cocoday Coconut Water. more...
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345 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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 Comments
aku kiranya struck pembayaran.
07 May 18 by member: kim pil suk
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tryaindragandul's Weight History
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