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long way to go
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632 kcal
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Fat: 20.37g | Prot: 58.29g | Carbs: 107.26g.
Breakfast: Bananas, Bamboo Shoots. Lunch: Kangkung Saus Tiram. Dinner: Nasi Putih. Snacks/Other: Soy Milk. more...
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1744 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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pikajessica94's Weight History
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