Weigh In record (no journal entry) for 07 May 2018
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85.0 kg
Lost so far: 27.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 47.39g | Prot: 89.08g | Carbs: 119.12g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Publix Frozen Whole Strawberries, Trader Joe's Raw Whole Cashews, Publix Boneless Skinless Chicken Breast Tenderloins, Buitoni Pesto with Basil. Dinner: White Potatoes (Flesh and Skin, Baked), Nature's Promise Organic Walnuts, Wild Coho Salmon. Snacks/Other: Air Popped Popcorn, Dannon Light & Fit Greek Yogurt - Cherry, Publix Dark Sweet Cherries. more...
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2139 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Housework - 10 minutes, Cooking - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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tess taylorbunnag's Weight History
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