Weigh In record (no journal entry) for 07 May 2018
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127.6 kg
Lost so far: 17.6 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.50g | Prot: 10.00g | Carbs: 40.00g.
Breakfast: McCann's Steel Cut Irish Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate. more...
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Losing 1.6 kg a Week
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joyceanne7's Weight History
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