Weigh In record (no journal entry) for 07 May 2018
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107.2 kg
Lost so far: 6.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 10.49g | Prot: 47.02g | Carbs: 115.96g.
Breakfast: Café com Leite e Açúcar, Carrefour Pão Caseiro, Abacaxi, Gengibre, Couve Manteiga Crua. Lunch: Abacaxi, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. more...
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Losing 0.1 kg a Week
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angela@35's Weight History
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