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Pleased with that today 👍
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1555 kcal
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Fat: 23.21g | Prot: 141.29g | Carbs: 179.59g.
Breakfast: Harvest Morn Malted Wheaties. Lunch: Harvest Morn Malted Wheaties. Dinner: Asda Medium Cheddar Cheese, Mushrooms , Morrisons Fusilli, Chicken Breast (Skin Not Eaten). Snacks/Other: Sci-MX Diet Protein . more...
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2224 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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jonswaffield04's Weight History
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