Weigh In record (no journal entry) for 07 May 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 48.49g | Prot: 115.60g | Carbs: 136.14g.
Breakfast: Kero Coco Água de Coco, Ameixa Seca, Sabor da Terra Semente de Chia, Mamão Formosa, Taylor Farms Organic Mix de Folhas (Spinach, Mizuna, Chard & Kale), Latortilla Factory Tortillas White Corn & Wheat, Ovo Frito sem Gordura. Lunch: Zaffari Semente de Abóbora, WS Naturais Semente de Girassol, Mexerica, Simple Truth Organic Baby Spring Mix, Carne do Peito de Frango, Legumes Grelhados, Batata Doce Cozida. Dinner: Sanduíche de Presunto e Queijo com Manteiga e Alface, Liv Up Frango Desfiado com Espinafre. Snacks/Other: Amêndoas, Abacaxi, Now Sports Pea Protein. more...
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1744 kcal
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Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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camilaabelo's Weight History
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