Weigh In record (no journal entry) for 07 May 2018
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55.8 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 43.78g | Prot: 102.85g | Carbs: 98.60g.
Breakfast: Cracker Barrel Mild Cheddar Cheese Slices, Egg, Chicken Breast (Skin Not Eaten). Lunch: Compliments Naan Bread, Chicken Breast. Dinner: Tortilla Corn Chips, Black Bean Soup. more...
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steady weight
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