Weigh In record (no journal entry) for 07 May 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 43.25g | Prot: 36.32g | Carbs: 26.64g.
Lunch: Língua Bovina Cozida, Omelete ou Ovos Mexidos com Queijo. Dinner: Vono Batata com Carne. Snacks/Other: Cappuccino. more...
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Losing 1.1 kg a Week
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Thaizas2's Weight History
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