Weigh In record (no journal entry) for 07 May 2018
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 52.67g | Prot: 45.30g | Carbs: 201.14g.
Breakfast: Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Great Value Enriched White Sandwich Bread, Kraft Miracle Whip Dressing, Jif Creamy Peanut Butter. Dinner: Taylor Farms American Style Pasta Salad. Snacks/Other: Jell-O Instant Sugar Free Lemon Pudding. more...
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steady weight
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Jerry turk's Weight History
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