Sarapannya anak-anak dan suami, sebelum berangkat sekolah....
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1607 kcal
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Fat: 47.20g | Prot: 73.75g | Carbs: 235.59g.
Breakfast: Dodol, Pisang, Kurma, Alpukat, Alpukat, Bumbu Cengkeh (Kaleng), Quaker Instant Oatmeal. Lunch: Lemper, Rumah Makan Sederhana Nasi Padang, Blueberry Pie. Dinner: Telur Rebus, Bubuk Kari, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih, Jengkol, Bubuk Kari, Kentang (Daging, tanpa Garam, Direbus), Daging Dada Ayam (Ayam Pedaging), Telur Rebus, Nasi Putih. more...
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2477 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hafizhatul93's Weight History
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