Weigh In record (no journal entry) for 08 May 2018
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 17.56g | Prot: 29.91g | Carbs: 135.70g.
Breakfast: Almette Творожный Сыр, Редис, Соленые Огурцы с Укропом, Вареное Яйцо, Яблоко Айдаред, Банан, Whey Протеиновый Коктейль, Tasty Style Хлебец Рисовый, Вода, Вода. Lunch: Вода. Dinner: Снек Драйв Орехи и Сухофрукты. Snacks/Other: Груша 🍐 Груша💪. more...
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455 kcal
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Exercise:
Swimming (slow) - 1 hour and 1 minute, Apple Health - 22 hours and 59 minutes. more...
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Losing 6.3 kg a Week
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Viktor44's Weight History
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