Weigh In record (no journal entry) for 07 May 2018
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 34.91g | Prot: 97.89g | Carbs: 117.83g.
Breakfast: 吐司, 鮭魚, 煎雞蛋. Lunch: 福樂 抹茶鮮奶茶, 煮熟的紅蘿蔔, 雞胸肉（不吃皮）, 西蘭花. Dinner: 炸雞塊（低脂）, 白飯, 鴨血, 豬大腸, 彈性豆腐. more...
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Losing 0.3 kg a Week
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Triple Ccc's Weight History
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