Weigh In record (no journal entry) for 08 May 2018
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73 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 71.22g | Prot: 39.74g | Carbs: 73.72g.
Breakfast: Кокосовое Молоко, Сушеные Кедровые Орехи, Гречка Отварная, Слайсы, Авокадо. Lunch: Тушеные Овощи, Скумбрия Запеченная. Dinner: Урбеч, Кешью, Морковь. more...
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Losing 2.1 kg a Week
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lina-fendel's Weight History
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