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susl222
Journal
08 May 18
susl222's Journal, 08 May 18
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Weigh In record (no journal entry) for 08 May 2018
88.9 kg
Lost so far:
6.5 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2018:
1366 kcal
Fat: 32.75g | Prot: 68.99g | Carbs: 195.42g.
Breakfast:
Kaffee, Äpfel, Gut & Günstig Knuspermüsli Weniger Süß, Netto Joghurt Mild.
Lunch:
Almased Almased mit Wasser.
Dinner:
K-Classic Emmentaler Am Stück, Champignons, Rote Paprika, Bio Vollkornspaghetti.
Snacks/Other:
Äpfel, Gut & Günstig Butterkeks.
more...
373 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.9 kg a Week
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susl222's Weight History
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