Weigh In record (no journal entry) for 08 May 2018
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.72g | Prot: 78.39g | Carbs: 87.91g.
Breakfast: 統一 無糖高纖豆漿, 茶葉蛋. Lunch: 711 涼麵. Dinner: 統一 無糖高纖豆漿, 禎祥 冷凍鹽味毛豆, 水煮蛋, 豬里肉(全塊,瘦肉), 高麗菜. more...
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Losing 1.4 kg a Week
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gogochick's Weight History
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