Weigh In record (no journal entry) for 08 May 2018
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95.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 71.75g | Prot: 39.11g | Carbs: 110.79g.
Breakfast: Ceviz, Tadım Gün Kurusu Kayısı , Badem, Fındık. Lunch: Patates Kızartması, Izgara Köfte. Dinner: Çikolatalı Cheesecake, Starbucks Caffè Latte (Tall). Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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Losing 1.9 kg a Week
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iremduygu's Weight History
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