san.d.g's Journal, 08 May 18

Yesterday was my birthday and the weather was beautiful so we had a barbecue. I had a day off dieting and thoroughly enjoyed it not going to worry about calories a girl has to have some fun ha.

View Diet Calendar, 08 May 2018:
821 kcal Fat: 21.28g | Prot: 39.02g | Carbs: 115.35g.   Breakfast: Oat Bran English Muffin, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Ryvita Sesame Crispbread, Asda Grated Cheese. Dinner: John West Tuna Chunks in Spring Water (65g), Asda British Jacket Potatoes, Hellmann's Mayonnaise, Lettuce. Snacks/Other: Tesco Seedless Black Grapes, Pepsi Pepsi Max (500ml). more...

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