Weigh In record (no journal entry) for 08 May 2018
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88.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 41.17g | Prot: 167.18g | Carbs: 96.89g.
Breakfast: Kaufland Hähnchenbrustfilet. Lunch: Grüne Brechbohnen, Brokkoli, Kaufland Hähnchenbrustfilet. Dinner: Grüne Brechbohnen, Kaufland Hähnchenbrustfilet, Brokkoli. Snacks/Other: Mars Ice Cream (51ml), Magnum Almond, K-Classic Speisequark Magerstufe 0,2% Fett, Myprotein Impact Whey Protein Chocolate Brownie. more...
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steady weight
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